FIG FRUIT-அத்திப்பழம்
FIG Figs are a unique fruit. filled with hundreds of tiny seeds, and have an edible purple or green peel. The flesh of the fruit is pink and has a mild, sweet taste. Figs are rich in minerals including potassium, calcium, magnesium, iron and copper and are a good source of antioxidant vitamins A and K that contribute to health and wellness. Fig LEAF is used for DIABETES . The scientific name for the fig is FICUS CARICA Nutrition Raw figs are 79% water, 19% carbohydrates, 1% protein, and contain negligible fat (table). They are a moderate source (14% of the Daily Value, DV) of dietary fiber per 100-gram serving (74 calories), and do not supply essential micronutrients in significant contents (table). When dehydrated to 30% water, figs have a carbohydrate content of 64%, protein content of ...
